Clinical Pilates with Vicki

 

Clinical Pilates is a specialised form of Pilates exercise that's specifically adapted and prescribed by healthcare professionals (such as physiotherapists) to address individual medical conditions, injuries, or rehabilitation needs.

Core principles remain similar to traditional Pilates:

  • Core stability and strength

  • Breathing techniques

  • Controlled, precise movements

  • Mind-body connection

  • Flexibility and mobility

 

Reach your Potential

Welcome to Clinical Pilates with Vicki based in Macclesfield. I offer expert Pilates classes tailored to help you improve strength, flexibility, and overall well-being. Join the community and experience the transformative power of Clinical Pilates.

Classes

At Clinical Pilates with Vicki, I provide specialised classes designed to meet your unique health and fitness goals. From beginners to advanced rehabilitation, my class is for you.

Clinical Pilates

Clinical Pilates is a led by an Advanced Clinical Physiotherapist with in depth experience in musculoskeletal health and knowledge in pathology. It is a mind-body practice that emphasises controlled movements and breath awareness. 

Benefits

This low-impact exercise method can enhance flexibility, core strength, and overall fitness. Beyond physical benefits, Clinical Pilates promotes mental clarity and relaxation. Individuals often experience improved posture and reduced stress, making it an ideal choice for holistic health. Experience the harmony of body and mind. 

Classes

The class is led by a qualified Advanced Clinical Physiotherapist. It is designed to cater to all skill levels, offering specialist advice to ensure correct movements. Great for anyone in pain, post surgery, pre/post-natal or with specific injuries.  

Location: Sandy Lane Tea Room, Macclesfield

Who can attend? 

Anyone. 

Beginners to advanced levels welcome.

You do not need a medical diagnosis or referral to attend the class. If you are struggling with pain/stiffness the exercises will be tailored for you.

Clinical Pilates will improve your movement and enable you to move with confidence.

 

"Vicki's classes have transformed my core strength and flexibility. Her guidance is exceptional, and I always leave feeling refreshed and stronger."

Sarah W., Manchester

Get in touch

Vicki Austin

The Australian Physiotherapy & Pilates Institute (APPI) Trained Pilates Instructor 

Advanced Clinical Practitioner Physiotherapist

Contact

07742 267694

clinicalpilateswithvicki@gmail.com

@clinicalpilateswithVicki

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