Frequently Asked Questions
I have back pain can I attend?
Yes. You will be given specific advice on movements which helps your pain.
I have never done Pilates before, can I join?
Yes, the class is aimed at all skill levels. You will be given options of exercise progressions.
What is the difference between clinical and ‘normal’ Pilates?
Clinical Pilates is led by a health care professional such as Physiotherapist who have in depth knowledge of Musculoskeletal conditions.
What happens if I cannot attend a class in my block?
If you let Vicki know, you can re arrange one missed session for the next block for free.
What do I wear?
Loose fitted clothing / socks.
Can I park at the Pilates Studio?
Yes free parking on site.
Reach your Potential
This is where your journey begins. Time to get strong, flexible and prevent injury.
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